Tudo sobre unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)

Tudo sobre unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)

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The first few nights on CPAP may be difficult, while patients acclimate. Many patients at first find the mask uncomfortable, claustrophobic or embarrassing.

at the same level throughout the night. Some people may find this pressure uncomfortable, and there are alternative PAP machines and emerging treatments that may be considered.

Below is a summary of these problems and advice on how they can be controlled. Any major problems should be immediately reported to your doctor or nurse who will be able to deal with them in conjunction with a specialist at a Sleep Department.

Each of these items are designed to help you fall asleep and stay asleep, giving your body the rest it needs so you can wake up feeling refreshed. Be aware that you may experience some minor CPAP side effects when starting therapy, which is normal and may require adjustments to your mask size or pressure settings, the use of nasal congestion products, or the addition of comfort items like a heated humidifier.

Nasal CPAP: Nasal prongs that fit directly into the nostrils or a small mask that fits over the nose

Some devices provide variable pressure and adjust automatically to the different patterns of breathing throughout the night. Very occasionally bi-level positive pressure ventilation, using a different type of machine, is used to deliver different pressures for breathing in and out.

Treatment should be based on individual circumstance and should be discussed with a healthcare professional.

What device can I use instead of CPAP? You can try oral appliances worn while sleeping to help you breathe better. Some resemble a mouth guard worn during sports or are similar to an orthodontic retainer. Devices can be sold at pharmacies and online, while others may be custom-made by a dentist.

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Generally, Inspire will not limit normal daily activities. However, you should ask your Inspire therapy-trained doctor about any activities that are particularly strenuous, like weight lifting, or those that use a large or unpredictable range of motion in your upper body and/or arms, such as working as a firefighter.

Some issues—including mask leaks, incorrect air pressure, and mask discomfort—can have relatively simple solutions. Open communication with your physician could be the difference between feeling better sooner rather than later.

Regular aerobic exercise can benefit sleep apnea symptoms, whether weight loss is involved or not, says Dr. Cacho. Researchers aren’t exactly sure why exercise is helpful in reducing sleep apnea symptoms with or without weight loss, but one theory is that exercise may improve sleep quality.

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Research shows that losing excess weight can reduce the severity of OSA symptoms. A combination of a change in diet and moderate exercise may be recommended. However, weight loss alone cannot completely eliminate OSA.